Swim Conditioning

Swim Conditioning

This course is for less advanced and advanced swimmers.

  • People in this course can swim but their technique is not good
  • They do not manage to swim long distances without a rest

We offer:

  • Improving of swimming skills – technique, speed, breathing, endurance
  • Individual approach – according to abilities and demands of each swimmers
  • Improving of physical and swimming condition
  • Boosting immune system
  • Improving of swimming techniques (backstroke. Crawl-stroke, breaststroke)
  • Improving of joint movements
  • Basics of a swimming style – butterfly stroke
  • Regeneration in our relax center

You decide what speed of the lessons you want and the number of the lessons too (it is possible to have one lesson a week)

Price for the lesson: CZK 110

 


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